The importance of your skin during pregnancy Yes, the truth is that in addition to affecting what happens to a pregnant woman internally, hormonal changes also greatly affect the outward…

What is folic acid? Folic acid is one of the most important B vitamins, as it is involved in protein synthesis and cell formation. In addition, it has been known…

What is hypopressive abdominal gymnastics? In the first place, we should break down the term and it is that Hiccup comes from the Greek Hypo and means low, little, minor;…